A more in depth look at
our classes
It has often been remarked by clients on their first visit to the studio that it resembles a medieval torture chamber, and some days your abdominals may believe that, but fear not, the springs are there to assist your workout.
Tower Classes
The Tower is an apparatus addition to the Classical Mat, with springs that help to understand the resistance element to the exercises, giving support on some exercises and increased challenge on others. This is a very versatile, dynamic fun class.
Tower classes are available at Beginner, Intermediate and Advanced levels and we never allow more than 10 clients per class so you can be assured of the Instructor’s attention.
Reformer Classes
The Reformer, probably the most famous piece of Pilates apparatus, designed as its name implies, to reform your body.
Our reformer classes are a challenging and fun introduction to this piece of apparatus. You’ll no doubt find muscles you didn’t know you had that will help you to rebalance and come away feeling lengthened and strengthened.
Reformer classes are limited to 5 people per class so there is no escaping your instructors beady eyes.
Private
Private classes are ideal for those new to Pilates or for those clients who prefer to have the instructor’s undivided attention.
During the 1:1 session with your instructor your class will be tailored specifically to your needs using the repertoire of studio apparatus.
Semi Private
Semi private classes are shared sessions of 2 ( a Duet ) or 3 ( a Trio ) clients where you will benefit from the teachers close attention and access to all the studio apparatus – without the full cost of a private lesson.
PRICES
Private – £65
Semi Private – Duet – £37pp
Semi Private – Trio – £32pp
Group Reformer classes – £28
Group Mat/Tower Combo classes – £23
Group Tower classes – £23
Pilates Nation,
9 Church Lane,
East Finchley,
London N2 8DX.
t | 020 8444 5244