Group Pilates Classes in North London
At Pilatesnation we offer a variety of group classes. These classes offer the chance to experience the different apparatus within the Method in a small group. Each class is designed to offer a fun and exciting environment in which to enjoy learning new skills and exercises that will improve your core strength, increase flexibility and co-ordination and lead to a more toned and balanced body.
Pilates designed the stretching and strengthening mat exercises to work without any apparatus, using the body alone.
Tower classes combine classical mat work with exercise on one of the traditional pieces of apparatus designed by Joseph Pilates.
Barrels and Chair Classes
Unique to Pilates Nation, Chairs and Barrels classes focus on two of the traditional pieces of classical apparatus designed by Joseph Pilates.